Hour 1

• Describe behavioral model for insomnia
• Explain why sleep quality is important
• Discuss sleep interventions as prevention for chronic musculoskeletal pain
• Discuss sleep interventions for chronic musculoskeletal pain

 Hour 2

• Ask the correct questions to assess sleep and sleep behaviors
• Identify factors to maladaptive sleep habits
• Discuss sleep efficiency and tracking progress
• Explain why rest in bed is not optimal
• Refer patients to appropriate healthcare providers for sleep dysfunction