Hour 1: Evolutionary Biology Influence on Clinical Physiology
- Discuss infection, evolution, immunity, inflammation, and fibrosis.
- Compare short-term survival v. long-term chronicity.
Hour 2: Summarize Inflammation in both Pain and Disease
- Utilize Laboratory diagnosis of inflammation.
- Provide Nutritional management for inflammation.
Hour 3: Justification of Sleep Hygiene
- Explain the role for sleep and sleep’s influence on immunity, cognition, psychiatric conditions, hunger, fertility, blood sugar control, vascular health, and more.
- Summarize the influence of sleep on brain neurochemistry.
Hour 4: Define the Recently Discovered Glymphatic System
- Discuss the glymphatic system and how to optimize its influence on health.
- Emphasize the importance of the glymphatic system in relation to neurodegenerative diseases.
Hour 5: Point out the Role of Vitamins for Chronic Disease Prevention
- Emphasize the importance of B vitamins to lower homocysteine.
- Point out the relationship between elevated homocysteine and vascular injury risks.
- Justify why people need between 5-8 different supplements and explain why.
Hour 6: Analyze the Science of a Healthy Diet
- Justify high vegetable, low lectin, low glycemic dietary habits, and their influence on physiology.
- Summarize problems with refined carbohydrates, monosodium glutamate, aspartame, and chemical toxins.
- Explain the drivers and consequences of a leaky gut.
- Demonstrate glycation and its consequences.
- Explore the benefits of Intermittent Fasting
Hour 7: Appraise Chiropractic Clinical Practice and Pain Management
- Integrate the Gate Theory of Pain and the Chiropractic Adjustment
- Quantify the Opioids Epidemic and the Positive Influence of Chiropractic
- Diagram the importance of the omega-6 / omega-3 ratio
- Caution Against the Ingestion of Excitotoxins
Hour 8: Detail the Benefits of Exercise
- Emphasize the Benefits of High Intensity Interval Training.
- Introduce the Harmful Effects of Fructose on Energy Production