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Chiropractic Doctor
Nutrition 121 : Nutrition and Exercise, Muscle Physiology, Training Methods, Weight Training
Credit Hours(s)
2.0
Instructors
Gary Italia, DC, PhD
Price
$40.00 USD
Format(s)
AudioVisual Course
Add To Cart
Educational Objectives
Understand how muscle contraction occurs
Review practical muscle physiology
Determine how the body responds to exercise
Discuss the role of hormones in regards to muscle
Identify the components of proper assessment for physical fitness
Review the main components of a weight training exercise program
Identify various exercise training methods
Discuss the practical aspects of body composition
Review basic nutrition and how it relates to sport and exercise
Determine the energy needs and energy balance of the athlete
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