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Chiropractic Assistant

Biomechanics 227
Building a Better bridge: A critical look at the bridging exercise


  • Review the mechanics of the bridge exercise
  • Discuss the current indexed literature surrounding the bridge exercise
  • Describe potential pitfalls in performing and prescribing the bridge exercise
  • Point out the differences of maintaining a "neutral spine" versus an increased or decreased lumbar lordosis
  • Identify potential ways to correct faulty mechanics and optimize performance of the bridge exercise

Ivo Waerlop/Shawn Allen, DC

AudioVisual Course

$20.00 USD

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