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    Chiropractic Assistant


    Anti Aging Certificate Program
    12.0

    • Explain basic concepts of health
    • Identify the health spectrum
    • Recognize the various facts associated with aging
    • Determine the difference between sickly aging and normal aging
    • Recognize the various theories of aging
    • Recognize the most common theory of aging
    • Determine the risks associated with being sedentary
    • Identify the effect of exercise on the cardiovascular system
    • Describe how exercise affects cholesterol and cancer
    • Examine the various components of an exercise program
    • Identify which exercises are best for health and longevity
    • Recognize the relationship between exercise and antioxidants
    • Recognize basic concepts of stress
    • Establish how stress and other emotions can cause disease and ill health
    • Determine the relationship between nutrition and stress
    • Differentiate the relationship between various stress reducing techniques
    • Identify how social relationships, religion and prayer can affect health and aging
    • Recognize the negative and positive factors from consuming alcohol
    • Recognize how alcohol affects nutrition
    • Identify how smoking affects health
    • Identify the relationship between nutrition and smoking
    • Recognize the relationship between second hand smoke and nutrition
    • Identify various smoking cessation techniques
    • Identify the role of antioxidants and free radicals
    • Examine the relationship between antioxidants and heart disease
    • Determine the relationship between diet, cancer, and the environment
    • Identify various antioxidants that can affect cancer
    • Describe how caloric restriction affects longevity
    • Explore basic concepts of weight control and obesity
    • Recognize how obesity affects overall health and promotes disease
    • Identify various dietary patterns and habits
    • Determine how diet patterns affect health and promote disease
    • Explore the typical American diet pattern
    • Review the vegetarian diet pattern
    • Analyze the Mediterranean diet pattern and its components
    • Identify why fruits and vegetables are anti-aging foods
    • Determine how fruits and vegetables offer health benefits
    • Select what components of fish have positive effects on health
    • Recognize how fish affects cardiovascular disease and cancer
    • Identify how garlic affects health and inhibits disease
    • Demonstrate the role grains have in health and longevity
    • Explain the basics of fiber and how it can affect health and disease
    • Identify how nuts can positively affect health and decrease disease
    • Recognize how legumes and soy can affect heart disease
    • Relate how legumes and soy can affect cancer
    • Recognize the beneficial components of yogurt
    • Identify how yogurt can affect the immune system
    • Define what prebiotics are and how they affect health
    • Describe how chocolate can promote health and longevity
    • Explore how tea can positively affect health and decrease disease risk
    • Identify what the beneficial components of wine are
    • Determine the how and when of wine consumption
    • Explain basic concepts of water and signs of dehydration
    • List how water affects disease and promotes health
    • Identify who is susceptible to nutrient deficiencies
    • Determine the relationship between a daily multiple vitamin and health
    • Analyze how growth hormone can promote health and possibly slow aging
    • Explain the risk versus benefit of using testosterone and melatonin
    • Recognize the role of DHEA and DHEA-S on health and longevity
    • Identify the main concepts of an anti-aging strategy

    Gary Italia, DC, PhD

    Text

    $395.00 USD


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