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Nutrition - Anti Aging - Chiropractic Doctor


Nutrition 212

Antiaging Hormones; DHEA, Testosterone, Growth Hormone and Melatonin


1.0

$20.00 USD

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  • Determine the relationship between a daily multiple vitamin and health
  • Analyze how growth hormone can promote health and possibly slow aging
  • Explain the risk versus benefit of using testosterone and melatonin
  • Recognize the role of DHEA and DHEA-S on health and longevity
  • Identify the main concepts of an anti-aging strategy

Gary Italia, DC, PhD

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Nutrition 211

The Antiaging Foods; Wine and Water. Nutrient Deficiencies and Aging


1.0

$20.00 USD

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  • Identify what the beneficial components of wine are
  • Determine the how and when of wine consumption
  • Explain basic concepts of water and signs of dehydration
  • List how water affects disease and promotes health
  • Identify who is susceptible to nutrient deficiencies

Gary Italia, DC, PhD

Downloadable Course in PDF
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Nutrition 210

The Antiaging Foods; Yogurt, Chocolate and Tea


1.0

$20.00 USD

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  • Recognize the beneficial components of yogurt
  • Identify how yogurt can affect the immune system
  • Define what prebiotics are and how they affect health
  • Describe how chocolate can promote health and longevity
  • Explore how tea can positively affect health and decrease disease risk

Gary Italia, DC, PhD

Downloadable Course in PDF
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Nutrition 209

The Antiaging Foods; Grains, Nuts, Soy and Legumes


1.0

$20.00 USD

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  • Demonstrate the role grains have in health and longevity
  • Explain the basics of fiber and how it can affect health and disease
  • Identify how nuts can positively affect health and decrease disease
  • Investigate how legumes and soy can affect heart disease
  • Relate how legumes and soy can affect cancer

Gary Italia, DC, PhD

Downloadable Course in PDF
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Nutrition 208

The Antiaging foods; Fish, Fruits and Vegetables and Garlic


1.0

$20.00 USD

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  • Identify why fruits and vegetables are anti-aging foods
  • Determine how fruits and vegetables offer health benefits
  • Select what components of fish have positive effects on health
  • Investigate how fish affects cardiovascular disease and cancer
  • Identify how garlic affects health and inhibits disease

Gary Italia, DC, PhD

Downloadable Course in PDF
Text

Nutrition 207

Diet Patterns, Types and Habits and How They Affect Health and Aging


1.0

$20.00 USD

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  • Identify various dietary patterns and habits
  • Determine how diet patterns affect health and promote disease
  • Explore the typical American diet pattern
  • Review the vegetarian diet pattern
  • Analyze the Mediterranean diet pattern and its components

Gary Italia, DC, PhD

Downloadable Course in PDF
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Nutrition 206

Antioxidants and Cancer - Food Quantity and Control and How it Affects Aging


1.0

$20.00 USD

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  • Determine the relationship between diet, cancer, and the environment
  • Identify various antioxidants that can affect cancer
  • Describe how caloric restriction affects longevity
  • Explore basic concepts of weight control and obesity
  • Recognize how obesity affects overall health and promotes disease

Gary Italia, DC, PhD

Downloadable Course in PDF
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Nutrition 205

Smoking, Aging, Antioxidants and Cardiovascular Disease


1.0

$20.00 USD

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  • Identify the relationship between nutrition and smoking
  • Investigate the relationship between second hand smoke and nutrition
  • Identify various smoking cessation techniques
  • Identify the role of antioxidants and free radicals
  • Examine the relationship between antioxidants and heart disease

Gary Italia, DC, PhD

Downloadable Course in PDF
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Nutrition 204

Aging and Social Relationships, Alcohol and Smoking


1.0

$20.00 USD

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  • Differentiate the relationship between various stress reducing techniques
  • Identify how social relationships, religion and prayer can affect health and aging
  • Investigate the negative and positive factors from consuming alcohol
  • Recognize how alcohol affects nutrition
  • Identify how smoking affects health

Gary Italia, DC, PhD

Downloadable Course in PDF
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Nutrition 203

How Stress Affects Health and Aging


1.0

$20.00 USD

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  • Identify which exercises are best for health and longevity
  • Investigate the relationship between exercise and antioxidants
  • Recognize basic concepts of stress
  • Explain how stress and other emotions can cause disease and ill health
  • Determine the relationship between nutrition and stress

Gary Italia, DC, PhD

Downloadable Course in PDF
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Nutrition 202

The Relationship Between Exercise, Health and Aging


1.0

$20.00 USD

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  • Recognize the most common theory of aging
  • Determine the risks associated with being sedentary
  • Identify the effect of exercise on the cardiovascular system
  • Describe how exercise affects cholesterol and cancer
  • Examine the various components of an exercise program

Gary Italia, DC, PhD

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Nutrition 201 - 212
12.0

$216.00 USD

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  • This contains all courses with the educational objectives listed from Nutrition 201 to Nutrition 212

Course Group includes all Nutrition Courses numbered 201 thru 212

Gary Italia, DC, PhD

Downloadable Course in PDF
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Nutrition 201

The Facts of Life Extension and Aging Theories


1.0

$20.00 USD

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  • Explain basic concepts of health
  • Identify the health spectrum
  • Investigate the various facts associated with aging
  • Determine the difference between sickly aging and normal aging
  • Investigate the various theories of aging

Gary Italia, DC, PhD

Downloadable Course in PDF
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*for DC, CHT, ND, DVM, VT. We reserve the right to offer a courtesy credit to other professions.
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Suite 370
Radnor, PA 19087

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Friday: 8:30am - 6pm EST
Saturday: 8:30am - 3pm EST


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