Close This Window



Athletic Trainer


Shoulder Rehab 111
Course Brochure
Strength Training Concepts

2.0

  • Become familiar with and examine strength training concepts
  • Define and differentiate different types of muscle actions
  • Examine fiber types and specific adaptations
  • Define and differentiate hypertrophy versus hyperplasia
  • Describe mechanical changes in passive and dynamic muscle stiffness
  • List properties of eccentric, concentric and isometric strengthening
  • List 5 variables that affects strength training

Brown, MS, OT, CHT

Adobe PDF Download
Android Compatible
Iphone/Ipad Compatible
Text

$28.00 USD


To purchase this course, please login