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Athletic Trainer

Rehab 115
Core activation Training


  • Discuss conventional situps and their pitfalls
  • Provide a logical rationale for core training
  • Explain and demonstrate a logical progression of exercises for core training, emphasizing skill, then endurance and strength

Ivo Waerlop/Shawn Allen, DC

Android Compatible
AudioVisual Course
Iphone/Ipad Compatible

$14.00 USD

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