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Athletic Trainer


Nutrition 138
Nutrition for Exercise and Sport - Part 2

3.0

  • Identify which supplements are commonly used in exercise and sport
  • Ascertain the rationale of using specific individual sport supplements
  • Differentiate between fact and fiction of the supplement in relation to sport and exercise
  • Determine the practical use in sport for individual supplements
  • Determine the benefits of individual ergogenic supplements
  • Examine the risks associated with individual supplements
  • Investigate the value of specific supplements via studies
  • Define contraindications and interactions with the supplement
  • Recommend the correct dose of the supplement for sport and exercise

Italia, DC, PhD

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